Sunday, November 24, 2013

My Advice to Me (via www.jonathanhilton.com)

  Hey Young Jonathan, it is time to put the toys away. Put down the beer bottle and pay attention, I have to send you a message that will change your life.  It will make you more successful, happier and in the end me. This is a post I have often seen…

Sunday, November 10, 2013

Gluten Summit

<a href="https://gg110.infusionsoft.com/go/tgs/ymoent" target=_blank><img src="http://theglutensummit.com/wp-content/uploads/2013/10/tgs_videoimage3.png" border=0></a

Thursday, April 11, 2013

What You Think Matters! (via www.jonathanhilton.com)

What’s a belief that you hold with which many people disagree? I have many beliefs that are not very popular with other people. Yet I do not throw my beliefs in the face of others because it makes no sense to argue over them.  It is a waste of time.  I believe the things I do because of a lifetime…

Monday, April 8, 2013

"What I Should Have Done" from +Jonathan Hilton

What I Should Have Done (via www.jonathanhilton.com)

What do you wish you spent more time doing five years ago? by Jon Hilton Life can go through a lot of twists and turns in the course of five years, I have changed jobs several times, moved three times, and changed my entire outlook on life. To look back it is kind of amazing that so many experiences…

Monday, May 28, 2012



Day 1, meal 1 from the recommended foods in Four Hour Body.

This meal consists of:
  1/2 cup of black beans (Goya)
  1 whole egg
  1/2 cup store brand egg whites
  1/2 cup of cut leaf spinach
  3 "dashes" of Frank's Hot Sauce

MMMMM, good! And believe it or not extremely filling!